Garcinia Cambogia and Weight Loss

by Garcinia Cambogia on February 14, 2014

Since being featured on the hit TV show “The Dr. Oz Show”, Garcinia Cambogia has quickly grown to become the leading weight loss supplement on the market. Thousands of people are using garcinia cambogia on a daily basis in hopes of losing weight and looking thinner and leaner. However, before you just jump on board onto the garcinia phase, you should know how it actually works.

Garcinia cambogia is a dual combo fat burner that will effectively help you drop a steady amount of pounds each week. Here is how garcinia cambogia works:

Garcinia cambogia contains a natural extract called Hydroxycitric Acid (HCA Extract). HCA extract has been the subject and many research studies and research has shown that HCA extract can act as the following:

Appetite suppressant: First, you can’t lose weight if you are consuming more calories than you are burning. Garcinia cambogia addresses this issue by acting as a natural appetite suppressant. It manages to do this by increasing serotonin levels. Serotonin is a powerful brain chemical that controls mood and appetite among other things.

Studies have shown that low serotonin levels cause the body to crave unhealthy, fattening foods that contain artificial chemicals to boost serotonin levels. This causes the body to pack on pounds and is commonly known as “emotional eating.”

By naturally increasing serotonin levels, garcinia cambogia can eliminate these foods cravings to decrease overall caloric intake on a daily basis. This causes a caloric deficit to occur, which enables the body to burn fat and convert it into usable energy.

Fat Blocker: Garcinia cambogia also blocks the body from absorbing new fat by disabling an enzyme called citrate lyase. This enzyme is mostly responsible for converting carbohydrates into fat and is involved in the production of LDL cholesterol. Blocking this enzyme enables the liver to burn fat instead of creating it and stops the production of LDL cholesterol and triglycerides.

Together these two mechanisms work in unison to provide powerful weight loss results. In a recent weight loss study, 60 obese adults were given 1,320mg of garcinia cambogia per day and restricted to a 1,200-calorie diet. After only 8 weeks the garcinia cambogia lost an average of 14.1 pounds where as a placebo group lost only 6.1 pounds.

Other studies have shown promise as well although many have not been formally published in journals yet and are awaiting peer review. However, one thing is certain, garcinia cambogia is the legitimate, safe weight loss product we’ve been waiting to find for decades.

In order to reap the benefits of garcinia cambogia, you should find a garcinia supplement with 50% HCA extract. This is the concentration that was used in the research studies and will provide you with the benefits you desire.

If you’d like to try garcinia cambogia, we recommend you purchase Pure Garcinia Cambogia. After evaluating hundreds of garcinia cambogia supplements, we feel like Pure Garcinia Cambogia is the safest, yet most effective garcinia cambogia supplement. Pure Garcinia Cambogia uses premium ingredients and has excellent reviews among users.

Click here to learn more about Pure Garcinia Cambogia or to order our top rated garcinia cambogia supplement NOW!

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Garcinia Cambogia on Doctor Oz: The Holy Grail?

by Garcinia Cambogia on April 29, 2013

If you are wondering what the “holy grail” means, then just ask Dr. Oz, world renowned cardiothoracic surgeon and most loved TV talk show host in the United States. Every day millions of Americans tune in waiting for the next piece of advice the good doc has to offer when it comes to weight loss, and sometimes his advice includes supplements such as Garcinia Cambogia. Its amazing weight loss and health benefits, all backed by scentific evidence, were enough to win Dr. Oz over, so now it is time to pass this astounding information onto you. Remember, if Dr. Oz is this impressed, well, enough said.

Garcinia Cambogia: Some Facts

Garcinia Cambogia is a small fruit shaped like a pumpkin, and is native to Indonesia. It is also found in the countries of Africa and India. Many people in these countries use it for curing fish and preserving food; however, the garcinia is sometimes used to make a soup eaten prior to a meal because of its ability to suppress appetite.
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Garcinia Cambogia: Weight Loss

The key ingredient in Garcinia Cambogia is HCA, or hydroxycitric acid. This is what makes losing weight with Garcinia Cambogia possible. The first thing it does is block a key enzyme your body requires from carbohydrates to produce fats–citrate lyase. When you consume carbohydrates, whatever your body does not use for energy immediately turns to fat and is stored in your body, usually in those “trouble” areas we all know and love. HCA prevents this from happening by blocking the enzyme completely, thus preventing the build up of fat completely. HCA also goes to work burning fat that is already stored in your body.

Now, this is not all. Garcinia Cambogia acts as an appetite suppressant. It increases the levels of serotonin in your brain, a hormone with many functions, one of which is telling your stomach you are hungry. The higher your levels of serotonin, the less likely you are to want to eat.

There are numerous other health benefits aside from weight loss, and we will discuss them now.

Garcinia Cambogia: Energy

You will notice an increase in energy once you begin taking Garcinia Cambogia. Why? Because the HCA prevents sugar from turning into fat, therefore the sugar is used for energy. I have even better news, though. As this process takes place your fat cells begin shrinking and your lean muscle mass increases. The more lean muscle you have, the more fat you burn.

Garcinia Cambogia: Gastric Ulcers

Aside from being an amazing fat burner, Garcinia Cambogia is also effective for preventing gastric ulcers from forming. During a 15 day study, two groups of participants were tested for their levels of stomach acidity. Those with high levels received 1g/kg/body weight each day of Garcinia Cambogia, while the other group received a placebo. At the end of the study, the group with normal beginning levels remained the same, while those whose levels were high showed a reduction in their gastric acids to normal. It was determined the reduction is due to the Garcinia Cambogia, making it an antiulcerogenic agent.
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Garcinia Cambogia: Lowering Cholesterol

High cholesterol and obesity tend to go together, so it only makes sense that as you lose weight, your cholesterol drops, right? Not necessarily. However, taking Garcinia Cambogia can–and does–lower your cholesterol levels. The HCA plays a key role in this, first by reducing the amount of fat tissue in your body. It also works on the liver, the organ responsible for cholesterol production, and preventing this production from sugars. In a study conducted in patients taking Garcinia Cambogia, total cholesterol levels dropped by 35 percent, while LDL–or bad cholesterol–levels were reduced by more than 32 percent.

Garcinia Cambogia: Bacteria

Japanese scientists found that Garcinia Cambogia is effective in fighting off harmful bacteria in the body, some of which can prove deadly, especially in the elderly. The most impressive is an antibiotic-resistant bacteria known as MRSA. This presents itself in the form of boils and septic wounds on the skin and nose. This particular bacteria, if not treated, can lead to toxic shock syndrome, heart valve problems and death. Garcinia Cambogia has proven effective for treating this bacteria, and has the ability to block other fungi such as Candida albicans, the cause of thrush, and Cryptococcus, the cause of pneumonia.

Garcinia Cambogia: Diabetes

If you suffer from high blood sugar due to diabetes, taking Garcinia Cambogia will certainly help. As the HCA blocks the sugar from the carbohydrates you consume, your blood sugar levels will begin regulating. However, you must be careful they do not drop too low. Check them regularly to ensure they remain within a range that is healthy for you.

Garcinia Cambogia: Your Mood

It will not be long before you see an improvement in your mood once you begin taking Garcinia Cambogia. It increases the levels of serotonin in your brain, the hormone responsible not only for appetite, but also for your mood. Additionally, as you begin noticing the changes in your body–the weight loss and dropped inches from burned fat–your spirits are going to soar. You will have a self-esteem you thought was lost forever.

Garcinia Cambogia: Important Tips

For you to experience real weight loss success when taking Garcina Cambogia, there are some vital facts you must be aware of. First, read the label and make sure it reads “Garcinia Cambogia.” It should not contain any fillers or artificial ingredients. It must have at least 50 percent of its key ingredient, HCA, otherwise you will not see any of its benefits. Next, the serving size must be 1,500 mg, the same serving size used in the studies. Anything less and it is a waste of your money. Potassium and calcium should be the only two ingredients aside from the HCA that your Garcinia Cambogia contains. These salts are a must, as they help your body absorb the HCA. Finally, you have to take this supplement on an empty stomach, 30-60 minutes before you eat.

Garcinia Cambogia is very clearly an effective dietary supplement that benefits you in more ways than one. Simply losing weight is enough of a reason to incorporate it into your life, but with all ts added benefits, there is no way you can turn your back on it. This would be turning your back on your health.

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Where to Buy Garcinia Cambogia: Avoiding Scams

by Garcinia Cambogia on April 10, 2013

Anytime Doctor Mehmet speaks, people listen. Ever since Doctor Oz featured the dietary supplement Garcinia Cambogia on his daytime TV show, fly-by-night websites have been popping up trying to make a quick profit. Having been in business for many years, our staff decided to review several of the websites that we came upon to point out a few common factors among websites that might be less-than scrupulous.
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Check the Label – Choosing the Right Supplement Formula

First off, know what you’re buying. When Doctor Oz was discussing Garcinia Cambogia for weight loss as a dietary supplement, he pointed out the fact that the only one you should take must contain a minimum of 50% HCA or Hydroxycitric Acid. Ensure that your formula contains pure Garcinia Cambogia extract.

Check the label! Does the label show any fillers or binders in the formula? If your pills contain fillers and binders, it is possible that they could cause harmful side effects. Additionally, binders and fillers mean that the extract formula is not a pure Garcinia Cambogia supplement.

Is your supplement the proper dosage? Be sure that any supplement you take has a minimum of 500mg Garcinia Cambogia per tablet. If it’s any less than this amount, you won’t be losing as much weight as quickly as you could with a more potent formula.

Watch Your Wallet – Choosing the Right Website

Sadly, as technology becomes more advanced, people who can’t work hard to earn an income become good at simply scamming people to make money. How do you know that the website and company you are giving your money to is going to protect your information? Once you give them your credit card info, how do you ensure that you’ll actually receive the product that you ordered? Buying anything online is a risk, but you can eliminate that risk by purchasing from the right website and the right company.
BBB
Check the Better Business Bureau to ensure that the company behind the product you’re purchasing has at least an A-rating. This ensures that they have responded to and handled any consumer complaints, customer returns, and product quality.

Check for a secure payment processing page. Don’t give your credit card information to just any website. Look for the lock symbol seen below in the URL to ensure you’re buying from a secured page.
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Don’t allow a website to transmit your personal info to them via an unsecured website. If a merchant is using an unsecured site to receive your credit card info, they don’t deserve your business! You wouldn’t post your private banking info online for all to see, and your credit card information shouldn’t be broadcast over the Internet for hackers and thieves to take advantage of.

You Get What You Pay For – Avoid Cheap Chinese-Made Supplements

We’re seeing it everywhere. As business becomes more competitive, and as technology allows companies to do more work overseas, more and more companies are the outsourcing production of their goods. This is a great thing in many instances, as companies can often reduce their costs, and pass the savings onto consumers. When purchasing televisions, DVD players, computers, and other electronics, nobody bats an eye when seeing “Made in China.” China, and other countries have standards which are lowered when it comes to environmental and health issues, which do not provide a risk for consumers of electronic goods. But, would you like to entrust your health with a country with lowered health standards?

Sadly, in 2008 China saw over 300,000 reports of babies becoming ill – with several fatalities, as a result of baby formula that was contaminated with a pesticide. It was a harsh reminder that China simply does not have the same regulations and controls with health products as the United States does.

Many well-intentioned companies have outsourced the production of their dietary supplements, including Garcinia Cambogia, to China and India in order to create a cheaper, more affordable brand to mass produce. Sadly, as these supplements have been outsourced, the quality drops to the point where a consumer has to question whether they are actually doing themselves harm by taking it. Unregulated and with no quality controls, consumers take a huge risk by purchasing a cheap imitation brand. Sometimes, you even see these cheaper brands being sold in retail outlets or major online websites.

In order to harvest, cultivate, and extract the best and pure garcinia cambogia, it requires a lot of effort. The best garcinia fruit must be found, and then supplements must be tested for quality, as well as effectiveness.
A bottle of pure Garcinia Cambogia should contain a minimum of a one-month supply. If a supplement requires more than one bottle, it may not be the right effectiveness, and you’ll end up paying for too much over time. A one-month supply of a pure supplement of Garcinia Cambogia should cost around $50.00 (USD). Typically, it takes more than one month to see dramatic results, so if you’re going to purchase a bottle, see if there are any promotions that allow you to purchase a three-month supply, or even better – a six-month supply, if the pricing makes sense.

The Recommended Garcinia Cambogia Supplement

Pure Ingredients
After scouring the Internet for all the things we found wrong, we found one site that was doing the right things. Below are the ingredients used for their product, Garcinia Pure. Notice that the amount of HCA in each tablet is the recommended 50%. Additionally, the formula contains no binders, fillers, or harmful additives. The proprietary blend with Magnolia Bark and Amur Corktree Bark are added to increase absorption and improve weight loss results.
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Trustworthy
Next, the company who sells Vital Garcinia is rated an A+ with the Better Business Bureau, a sign that you can be sure you’ll be taken care of by their staff – and that they follow through with orders quickly and efficiently.
n2QpPA9Secure Website
When you purchase from Vital Garcinia, you are buying from a website that is SSL secure, ensuring that your credit card information stays completely safe 100% of the time.
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Made in the United States – Approved for Canada
The laboratory that creates the formulation for Pure Garcinia is located in the United States, and all production, manufacturing, and quality controls are based on American standards set forth by the government. There are no overseas manufacturers involved with the formulating, or production of Pure Garcinia.

Guarantee
What is reassuring to consumers is the fact that Pure Garcinia comes with a no-questions-asked, 60-day Money Back Guarantee. If after trying the supplement for a month you decide that you don’t like the results, you can always contact them to receive a full refund on your purchase.
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As a consumer, you can feel 100% confident that you’re buying from the right company, the right website, the right Garcinia Cambogia supplement, for the right price. The risk has been taken out of your hands and the decision is all yours. Will you be the next success story about Garcinia Cambogia? We’d love to hear your testimonial!

What are you waiting for? Get started on the road to weight loss and better health TODAY!
order-garcinia

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Garcinia Cambogia HCA For Weight Loss

by Garcinia Cambogia on April 2, 2013

Garcinia Cambogia HCA is extracted from the skin of a small, round-shaped fruit, also known as a tamarind. It’s been grown on many territories of Asia and Africa for centuries, but its efficiency in helping you lose extra pounds has only been popularized recently.
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Unlike typical weight loss products, which often cause nausea along with their direct effects, the use of HCA helps your meals seem more filling and satisfying with no repercussions. This eliminates the need to overeat, without any uncomfortable side effects and health risks to go along with it.

This fact doesn’t stand in the way of Garcinia Cambogia HCA being very efficient for weight loss. People are reporting up to three times greater results than with other appetite suppressants and diet pills. The products that use this fruit’s extract also seem to raise the limit of how many pounds you can lose without it negatively affecting your health.

But the best thing about it is that people who have tried Garcinia Cambogia for weight loss note that they weren’t required to change anything about their exercise routine or daily diet in order for this amazing appetite suppressant to work. Considering the many products that have made the same claim in the past only for it to turn out untrue in the end, it may be hard to believe at first.

However, after a few weeks of trying Garcinia Cambogia for weight loss, you really see the many ways in which HCA causes you to reconsider your lifestyle. It doesn’t have to happen by the sheer strength of your willpower, but because you no longer have the nudging feeling of hunger, depression or lack of energy holding you back from a fit body that you desire.

This weight loss product works by keeping the Cortisol in your body at an optimal level. Without this stress hormone, you’re less likely to try to get rid of anxiety by eating too much. It adds an extra layer of efficiency when coupled with its appetite suppressant ability.
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Another important feature of Garcinia Cambogia HCA is fat blocking. Rather than letting excess food form fat cells in your body, the product actively dissipates them and keeps new fat cells from being formed as often.
Various cultures have used Garcinia Cambogia for weight loss throughout their entire history, but the Western world is only now catching up to this centuries-old knowledge of dieting. If you want to lose extra pounds without worrying about unwanted adverse effects, you should definitely look into a Garcinia Cambogia with HCA, such as Garcinia Pure!

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Does Garcinia Cambogia Work?

by Garcinia Cambogia on March 29, 2013

Are you looking for a natural way that can help you burn fat and suppress your appetite without any negative side effectsthat will affect you? Garcinia Cambogia extract is a product that has been scientifically proven to be effective to help you loss weight. It is also safe and affordable. It is a brand new product that many people around the world are now embracing because of health benefits that they have gotten from using it.

Garcinia Cambogia is pumpkin shaped and it comes from a fruit that is native to various parts of the world specifically Asia. This product was discovered thousands of years ago and it was used mainly by native Asian cultures. Years before, many people thought it was an appetite suppressant simply because many ancient cultures added this product to soup so that there stomach would feel full. However recent researches that have been conducted indicate that this product hasthe ability to burn fat potent. This has even made many professionals including Doctor Mehmet Oz who featured this product on his show after the most recent research on this product amazed him.

Here are some some reasons that show you why you should use Garcinia Cambogia:

Garcinia Cambogia increases weight loss effort
Research that has come out recently, indicate that Garcinia Cambogia can help youto lose weight in two ways. The first one is through Appetite Suppressant .Levels of serotonin are naturally increased by Garcinia extract. Serotonin is a key chemical in your body that influences appetite. This product will help you eat fewer calories which will help you reduce weight gain and bloating. The second way is through Fat Burner. Garcinia Cambogia increases the ability of your body to burn fat. Garcina extracts helps to block citrate lyse .This is an enzyme which instructs the body to create fats from carbohydrates. It can also boost your body metabolism tremendously thus making the body to burn more fats. There is no doubt that Garcina extract is all-in-one complete supplement of weight loss.Not only will it make you eat less, but it will also make your body burn more fats and store less to store. This will make you to start losing weight immediately .It will also trim your weight line.

Garcinia Cambogia Extract has the following health benefits to your body:

  • It relieves stress and enhance mood by increasing serotonin levels
  • Helps to reduce craving for sugar, carbohydrates and junk food
  • Helps to block production of fat,
  • Has HCA which helps to naturally suppress appetite,
  • Helps you to get a quality sleep by using Serotonin,
  • Increases weight loss
  • Prevents bad cholesterol from building up
  • Reduces triglycerides levels in your body

Recent discovery shows that the rinds of Garcinia Cambogia fruits contain high levels of Hydroxycitric Acid (HCA).Actually it is one of few fruits in the whole world which contain extreme high levels of HCA.This acid has many health benefits to the body including: reducing craving for carbohydrates and sugar, suppressing the appetite and it also blocks fat intake from consumed foods.

Serotonin has an element in the brain that is primarily responsible for moods and feelings. If your brain does not have enough serotonin to help you balance your emotions, you are most likely to experience severe depression and high levels of sadness. If this feeling of overwhelming depression and sadness persists, it can lead to emotional eating. Garcinia Cambogia will give your body strength and willpower that it needs to firmly resist cravings.

Just like several clinical and research studies that have been conducted indicates that Garcinia Extracts fruits do what it exactly say it can do, there is no doubt that it is the best product that can help you loss weight. The two main functions of this product are: preventing fat cells from forming and this is done when the liver is prevented from converting sugar to fat. The second is to suppress your appetite by increasing levels of serotonin to give you control of your emotional eating habits. This product is also safe, affordable and reliable.

For potential buyers, be sure that you buy a supplement that has at least 50% HCA. This will ensure that you get maximum benefits from it.Dr Oz also recommends that you take 500 mgs, half an hour before you take your meals. If you are pregnant or nursing, it is recommended that you consult your doctor before trying any of these supplements.

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What Effects Can You Experience with Garcinia Cambogia?

by Garcinia Cambogia on January 16, 2013

Garcinia Cambogia is a natural herb that is found in India and some parts of South Asia. The plant itself is a tree that remains green throughout regardless of the season. The tree produces fruits that look like pumpkins only that they are small in size.
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The herb is mainly used as an additive in weight loss supplements because it is believed to be an effective fat burner. Generally, the fruit is rich in vitamin C.

The Benefits of Garcinia Cambogia

The fruit has an amazing sweet and sour taste and the Asian community has for a long time been using it to spice up their meals. The fruit contains hydroxycitric acid which is known to enhance weight loss to its users by preventing the accumulation of excess body fat.

The logic behind this argument is that the herb hikes the process of converting body fat into energy which in return leads to an increase of glycogen in the liver. The brain interprets this event to mean that there is no need of getting more energy which leads to loss of appetite.

Used To Treat Acidity in the Stomach

If you have been suffering from acidity in the stomach or gastric ulcers as popularly known, you should try taking this herb and the issue will be no more. The herb actually contains garcinol which blends with the acid in your stomach hence reducing the impact of the gases.

The peel of the fruit is used to cure diarrhea. The HCA that is in the herb lowers the body’s blood sugar and that is why it is greatly recommended to persons who suffer from diabetes. But it is only appropriate for those who have high volumes of blood sugar and therefore may not be appropriate for patients with extremely low volumes of blood sugar.

Available Dosage

Herbal supplements of Garcinia Cambogia are taken in the form of coffee, capsules, powder and the unusual snack bars. Users are advised to take the supplement in the morning, afternoon and in the evening before taking any meal.

Side Effects of Garcinia Cambogia

Most people who have used this herb argue that it does not have any side effects. However, regardless of how little the side effects are, you must be sure that you speak with your primary care physician.

Consult Your Doctor First

Since the herb grows naturally, its use is not restricted because the government does not recognize it as a prescription medicine. Expectant mothers and those who are still breast feeding should consult a doctor before using the herb for the sake of being on the safe side.

The same precaution is recommended for persons on other medications because the components of the herb may not be compatible with over the counter medicine.

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What does Garcinia Cambogia do?

by Garcinia Cambogia on January 16, 2013

Garcinia Cambogia is a small fruit that has a distinctive sweet-sour taste. The fruit is produced by an evergreen flowering plant that has drooping branches and is native to India and south East Asia. The fruit is yellow, oval in shape and has a striking resemblance to a pumpkin. The Garcinia Carbogia plant has many health benefits associated with it and has been used for many centuries in south East Asia for the treatment of various ailments and also as a health supplement. To better elaborate some of its uses, the following is an overview of Garcinia Cambogia benefits:

Immune system

This is one of the most notable Garcinia Cambogia benefits. Research has shown, garcinia cambogia not only serves specific health purposes but also plays an important role in the overall health of an individual. Garcinia Cambogia is said to help with everything from swellings, bowel movement, rheumatism, and even flu symptoms. Research is also being done on the use of Garcinia Cambogia for the treatment of liver disorders.

Weight loss

This is perhaps the most notable attribute associated with this type of fruit. Garcinia Cambogia has an active constituent known as HCA or Hydroxycitric acid, a compound that plays an important role during weight loss. It is believed that HCA brings about weight loss by inhibiting the body’s ability to form fat tissues when an individual overeats.

Garcinia Cambogia also instigates weight loss by acting as an appetite suppressant. By inhibiting the body’s ability to convert carbohydrates into fat tissues, the level of glycogen in the body is increases. The increased glycogen levels then send a message to the brain indicating satiety leading to appetite suppression.

Diarrhea and dysentery treatment

Garcinia Cambogia benefits are not only associated with the fruit, other parts of this plant also have their own benefits. For instance, the rind of Garcinia Cambogia is a viable option for the treatment of diarrhea and has been used for thousands of years specifically for this. The diarrhea treatment ability of the rind can be attributed to the astringent com pounds within the rind.

Ulcer treatment

Garcinia Cambogia has been historically used in the treatment of ulcers. This plant works primarily through the action of one of the major constituents of this plant: garcinol. Garcinol counteracts the effect of stomach ulcerations by lowering acidity within the stomach. This helps to protect the gastric mucosa and plays an important part in pain alleviation and treatment of gastric ulcers.

Boosts energy

Garcinia cambogia can also help in boosting energy levels within the body. As you may already know, glycogen plays an important role in the production of energy within the body; a high glycogen concentration within the blood directly translates to increased energy levels. Hydroxycitric acid found in Garcinia cambogia deflect is instrumental in the production of glycogen and in essence boosts energy production in the body.

In view of the above-stated Garcinia Cambogia benefits, the intake of Garcinia Cambogia supplements is highly recommended. Supplements are normally available in various forms and include capsules, powders and tablets.

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