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Does Garcinia Cambogia Work for Men?

Garcinia Cambogia is often touted as a weight loss tool just for women. But truthfully, men have used it with just as much effectiveness. After all, Garcinia Cambogia works at a cellular level, meaning gender has no bearing on how it functions as a fat burning tool. Additionally, supplement makers usually focus more on women, and thus men who may be wanting to lose weight are at a loss when it comes to research and information about this powerful extract. Garcinia Cambogia for men is indeed a great weight loss supplement, and in this article, we’ll discuss why.

How Garcinia Cambogia Works for Men

The extract that is produced from the special rinds of Garcinia Cambogia, a fruit indigenous to the tropics known as the Malabar tamarind, is known as the Garcinia Cambogia supplement. The special ingredient within this fruit is known as hydroxycitric acid, or HCA. It helps as a fat burning tool in a number of ways. For one, it actually inhibits fat cell creation, and secondly, it suppresses appetite.

This works using the HCA in Garcinia Cambogia — which inhibits the production of an enzyme called citrate lyase. This enzyme normally turns carbohydrate into fat within the body. It works the same way for both men and women; by restricting the amount of fat cells that can be produced, HCA thereby inhibits the total amount of fat cells in the body — causing weight loss.

Additionally, HCA suppresses appetite. It does this through the production of serotonin, which makes you feel good. Serotonin is produced naturally in the brain and it decreases cortisol while simultaneously limiting the amount of stress in your body. This is a process that ultimately limits the amount of “hunger drive” you experience, whether male or female. And men get the exact same response to stress that women do, so Garcinia Cambogia is very effective at appetite suppression for men.

Additional Benefits

Garcinia Cambogia also works to keep cholesterol and blood sugar in check. This means that beyond just weight loss, you will also find it helpful in lowering your risk of diabetes or high blood pressure. Since the supplement also boosts serotonin, you will naturally find yourself having more energy throughout the day, leading to better workouts.

Since your workouts will be power charged, you’ll find these positive effects carrying over into the rest of your life. Your health and vitality will be restored, leading to better intimacy with your partner as well as a feeling of strength and stamina as you carry on your daily activities. You may see results in your professional life as you advance more quickly; and you may even feel like you have more energy to play with the kids after work and school.

User Reviews

Many individuals who take Garcinia Cambogia find it effective — men as well as women. One male, age 49, who started taking the supplement, felt that he had a lot more energy after about 3 weeks on it. At first, he didn’t notice a major change in his appetite, but then he reduced the amount of sugar and salt he was taking in and switched to a more plant-based diet. Through this change, along with taking Garcinia Cambogia, he lost over 30 pounds.

Another user of the supplement found that it was very easy to take Garcinia Cambogia and see results. He had been overweight almost all his life and nothing had ever worked at keeping weight off. He could lose a few pounds here and there, but maintaining weight loss was hard for him. This supplement gave him the needed boost he needed in terms of appetite suppression, so he had a lot less temptation to even think about food, much less eat it. According to this user, Garcinia Cambogia for men is indeed a powerful supplement.

Effective Dosage

Most users have found the HCA in Garcinia Cambogia to be most effective when taken in supplement form of at least 60% HCA. Supplements of this pill are safe to take in amounts of 500-1500mg per day, so generally taking 2 pills of most Garcinia brands is considered safe. Additionally, using a solid weight loss plan in conjunction with a healthy diet will help you see faster results.


Garcinia Cambogia is just as effective for men as it is for women. When combined with a good exercise plan and plenty of fresh fruits, veggies, and lean meat/protein, you’ll be able to lose weight and keep it off. Thanks to the supplement’s ability to inhibit the production of fat through HCA, as well as its serotonin-producing capability, Garcinia is known to be an effective fat burning tool for men.


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